I hope they are right this time
According to this no frozen ground unfortunately down south
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| Author: | unityjon [ Tue Jan 08, 2013 12:18 pm ] |
| Post subject: | Arse... |
http://uk.news.yahoo.com/uk-weather-temperatures-to-drop-rainfall-freezing-142240586.html#e56NxEe |
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| Author: | luvinit [ Tue Jan 08, 2013 12:26 pm ] |
| Post subject: | Re: arse... |
Dont mind the cold just want drier! |
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| Author: | Laser [ Tue Jan 08, 2013 12:33 pm ] |
| Post subject: | Re: arse... |
Great the ground will harden for a could of days. |
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| Author: | ggg [ Tue Jan 08, 2013 12:34 pm ] |
| Post subject: | Re: arse... |
I have no problem with hard frozen trails, they run almost as quickly as they do baked hard.... |
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| Author: | nwmlarge [ Tue Jan 08, 2013 1:22 pm ] |
| Post subject: | Re: arse... |
ggg wrote: i have no problem with hard frozen trails, they run almost as quickly as they do baked hard.... true that warley is wicked when frozen! |
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| Author: | unityjon [ Tue Jan 08, 2013 1:37 pm ] |
| Post subject: | Re: arse... |
Yeah bu the ground hurts when you fall on it. Cant wait till wet season after Feb is over and the weather starts to change <fingers crossed> |
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| Author: | peterfb [ Tue Jan 08, 2013 1:43 pm ] |
| Post subject: | Re: arse... |
I hope they are right this time According to this no frozen ground unfortunately down south
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| Author: | nwmlarge [ Tue Jan 08, 2013 2:13 pm ] |
| Post subject: | Re: arse... |
unityjon wrote: yeah bu the ground hurts when you fall on it. Cant wait till wet season after Feb is over and the weather starts to change <fingers crossed> don't fall off then petal |
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| Author: | unityjon [ Tue Jan 08, 2013 4:08 pm ] |
| Post subject: | Re: arse... |
LOL |
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| Author: | SurferEv [ Tue Jan 08, 2013 7:17 pm ] |
| Post subject: | Arse... |
Ill second that 
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| Author: | beardee [ Tue Jan 08, 2013 7:29 pm ] |
| Post subject: | Re: arse... |
Howd ya get on at the fracture clinic, ev? |
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| Author: | SurferEv [ Tue Jan 08, 2013 8:45 pm ] |
| Post subject: | Arse... |
Type 3 A C Separation. Told surgery not required. Being referred to physio after at least a week of resting it in a sling. By all accounts reading up on the injury, will be up to 12 weeks until I'm on a bike properly. Depends on how I can accelerate recovery without jeopardising progress. Apparently it's key to follow physio religiously. I'll be stressing to the physio that I'm not just looking for sufficient recovery to be able to just function but want to make sure my leisure pursuits aren't limited. |
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| Author: | SurferEv [ Tue Jan 08, 2013 8:46 pm ] |
| Post subject: | Arse... |
For next couple of weeks though its munching painkillers when needed |
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| Author: | beardee [ Tue Jan 08, 2013 8:52 pm ] |
| Post subject: | Re: arse... |
Good news about not needing surgery. speedy healing vibes, mate
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| Author: | andy83 [ Wed Jan 09, 2013 3:52 pm ] |
| Post subject: | Re: arse... |
Ev by AC i presume you mean acromioclavicular joint in your shoulder? all being well there is no reason not to aim for your rehab to steer you back towards biking. Pretty meaty injury you must have done?? A non-surgical approach is the best way, and has great results with most people, rehabbed quite a few people with similar injuries, motocross etc. Just make sure you give all the other structures surounding it time to recover! then its a case of retraining muscles supporting your shoulder blade and the gleno-humeral joint. Wish you a speedy recovery though don't know how much you read but normally direct my patients to a website called shoulderdoc.co.uk, most find it educational at least. Should be a few sections on ACJ injuries |
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